Row of Electric Light Switches:
a.) Imagine a row of electric light switches in your head. A different color light above each switch. All are turned on. Each switch goes to a different part or your body. Go to your right or left hand. Take a deep breath. Allow it to become anesthetized when you stroke it 3 times. (Pinch, pressure, no discomfort)
b.)When the body experiences pain, muscles tense and contract. Relaxation relaxes muscles and assists in alleviating any discomfort.
c.)Think about wire like nerves coming from the hand, like phone or electrical wires. Imagine wires going through the shoulders and neck. As they approach the brain they become thicker, enabling them to carry more information. These are the ones you are very interested in at their thickest part just as they enter the brain. Just as the enter the brain they go through a signal box equipped with a lever for turning on and off. The off position stops any signal from traveling back down the wire as surely as turning of a light switch.
I will be blogging on a more regular basis now. I apologize for a delay in posting. I will be posting about many things, ranging from pain and stress relief, to just tips and advice for a healthy lifestyle. If you have any questions or want to request a topic for me to discuss, feel free to email me at norm@simplysuccessnow.com or visit my website simplysuccessnow.com. Thank you.
Hypnotherapy Works! It is my goal to help people bring positive changes in their lives with Hypnotherapy.
